When you read, go healthy and when you write, go healthy. When you take fruits and vegetables, it nourishes health, psychologically and physiologically. Ginger, Garlic, Turmeric, these three simple food items which we take daily, fight against Cancer and lead to healthy life, watching against other sickness also.
An apple daily, keeps the doctor away. This is a saying, but having fact, which every body knows. But now a days, we get only fruits and vegetables cultivated with the help of fertilisers submerged with some chemicals. Any how it is better than that to have the red meats always.
